FIND US BOOK NOW CALL US
CHAT WITH US
MESSENGER WHATSAPP

x-close

Who we are

We are the leading provider of reproductive health and family planning services in Uganda.

Read more

0800 220333

What we do

We offer a wide range of sexual and reproductive healthcare services, including post-abortion care, STI testing and contraception.

Read more

0800 220333

Help and Advice

Help and advice articles on common sex and wellbeing topics.

Read more

0800 220333

News and updates

Our latest news and updates, as well as details about tenders and procurement

Read more

0800 220333

Join our team

Helping more than 1.2 million women and men access contraception each year.

Read more

0800 220333

Submenu 6

We specialise in treatment, advice & support for people considering abortion.

Read more

0800 220333

x-close
search-button
menu-icon
x-close

0800 220333

Home           What you need to know about menstruation

What you need to know about menstruation

17 December 2020  – 1 min read – Reproductive health

Share this






Copied

We’ve got a short video explaining menstruation, what you might call periods or time-of-the-month.

Share this






Copied

Related posts

Help and advice


31 May 2021  • 5 min read

How can I spot the signs of cervical cancer?

Cervical cancer is the fourth most common cancer affecting women worldwide. The earlier it can be detected the

Help and advice


6 December 2023  • 2 min read

Vasectomy: The 7 Crucial Things You Must Know About

We know that sometimes the word “vasectomy” can cause fear among some men. It’s a significant decision, and

Help and advice


8 May 2025  • 5 min read

PREGNANCY

How do I know if I’m pregnant? Waiting for your period to arrive can be agonizing if you think you might be